Blueberry Parfaits

1 c Blueberries

1/4 c Apricot preserves

1 pt Yogurt, frozen, vanilla

4 tb Almonds, slivered (optional)

PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2 minutes, stirring twice, until blueberries are softened. Cover and chill until ready to assemble. To serve, in each of 4 dessert or parfait glasses layer frozen yogurt and blueberry sauce. Garnish with almonds.