Baked Pork Tenderloin Recipe
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| Ingredients | |||
| 1 1/2 | pound | pork, tenderloin, lean | |
| 1 | butter flavored non-fat spray | ||
| 2 | cup | chicken broth, canned, fat free | |
| 4 | oz | mushrooms, can, stems and pieces | |
Directions: | |||
| Brown meat in generous coating of butter flavored non-fat spray. Remove from skillet and place in casserole. Add a little flour to drippings and add chicken broth and mushrooms. Stir until heated and mixed. Pour over pork tenderloin and bake at 350 degrees for 1 hour. Makes 6 servings Calories 144 Fat 4g Sodium 384mg Protein 24g Carbohydrate 1g Cholesterol 73mg Fiber 0g Weight Watcher Points - 3 Points | |||